What a Week Podcast

Ep. 28 | Learning to be Grateful

Episode Summary

On this episode of 'What a Week', Sonia starts of the year with her positive pants on. No, seriously. Even her FYP is no longer Miss Negative Nancy. It is actually inspiring her to smile, relax, and let the bad moments pass. She chats about her first week back at work and how implementing a simple five minute gratitude journal has changed her spirits. She also talks about her thoughts on Eric Nam's new album titled There and Back Again. Overall, it has been a great start to 2022.

Episode Notes

On this episode of 'What a Week', Sonia starts of the year with her positive pants on. No, seriously. Even her FYP is no longer Miss Negative Nancy. It is actually inspiring her to smile, relax, and let the bad moments pass. She chats about her first week back at work and how implementing a simple five minute gratitude journal has changed her spirits. She also talks about her thoughts on Eric Nam's new album titled There and Back Again. Overall, it has been a great start to 2022. 

Intro and Outro Music:

"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/free-range-download