What a Week Podcast

Ep. 62 | Cramps, Fresh Start & Meal Prepping

Episode Summary

On this episode of 'What a Week', Sonia pushes through cramps and records her weekly shenanigans. Despite being in physical pain, she is in high spirits as she discusses her outlook during the first week of the new year and her thoughts on meal prepping.

Episode Notes

On this episode of 'What a Week', Sonia pushes through cramps and records her weekly shenanigans. Despite being in physical pain, she is in high spirits as she discusses her outlook during the first week of the new year and her thoughts on meal prepping. 

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Intro and Outro Music:

"Free Range" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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